What if I told you that you could feel more rested, less anxious, and less burdened right now?
With Simple, Sensible Self-Care, you'll see self-care is a necessity, not a luxury.
In a couple hours, you'll learn daily sanity savers, defeat the negative thoughts dragging you down, discover what brings you joy, and find time to enjoy those activities.
Grab yours for just $15.99!
Price goes up 7/10. Closes 7/31.
Does this sound like you?
You're overwhelmed and exhausted and not even sure why.
You don't remember the last time you had a day or even an hour truly to yourself.
But you're also strong and self-sufficient and, frankly, self-care sounds like a joke.
(In other words, a bubble bath won't cure your problems.)
What if ...
you could feel less overwhelmed and exhausted by changing how you view self-care?
In a few hours, you could learn simple, sensible practices that will inject instant relief into your weary life AND build resilience. One bubble bath won't fix all your problems, but consistent, sustainable self-care that fits YOU will change your life.
You can feel more rested, less anxious, and less burdened in just a couple hours by changing how you view self-care and discovering the practices that work for you.
Listen, I get it if you're hesitant. I understand you because I was you.
You think you're too busy caring for everyone and everything else. You don't have time for yourself, right?
Can you imagine knowing how to feel more refreshed instantly?
This can happen with my guide to Simple, Sensible Self-Care.
So why should you trust me?
I'm a busy wife, mom, and mental health professional who manages to take care of herself every single day . . .
but I wasn't always this way. I learned the hard way that never considering my needs doesn't end well for anyone.
So I created this guide to help my fellow eye-rollers embrace the idea that self-care is a necessity, not a luxury.
Simple, Sensible Self-Care is perfect for:
the weary parent for whom summer vacation 2020 started way too soon.
the busy professional who values productivity but knows something has to give.
the overachiever who knows deep down you're at the end of your rope.
"I'm almost ready, Meredith. But tell me how this works."
1. Grab your digital, printable guide by clicking right here.
2. Work through the guide on your own time - either all at once or in smaller chunks.
3. Enjoy a rested and joyful you!
Copyright 2020 | Meredith M. Dangel